Mugihe ubumenyi bwindwara yibihe (SAD) bugenda bwiyongera, guhitamo siyanse itara ryoroheje riba urufunguzo rwo gucunga amarangamutima
Mugihe amasaha yo kumanywa agabanuka mugihe cyizuba nimbeho, watangiye kumva ingaruka zindwara yibihe (SAD) - kugabanuka kwingufu, kumererwa nabi, kongera ibitotsi?
Amatara yo kuvura yoroheje, nkubuvuzi bwa mbere - bwo kuvura indwara yibihe byigihe, bifasha kugenga injyana yumuzingi hamwe nikirere ukoresheje kwigana izuba risanzwe. Ariko uhuye nibicuruzwa byinshi bitangaje kumasoko, nigute ushobora guhitamo itara ryiza rya SAD itara ryiza ukurikije ibyo ukeneye wenyine? Iyi ngingo iraguha ubuyobozi bwuzuye bwo kugura.
Itara RIKORESHEJWE Itara ni iki? Bikora gute?
Itara RIKURIKIRA itara nigikoresho cyo kuvura cyigana urumuri rwo hanze. Mugutanga urumuri rukomeye bihagije, bifasha kugena urugero rwa melatonine na serotonine yumubiri, bityo bigatuma umwuka umeze neza kandi ugasubirana ibitotsi bisanzwe - ukanguka. Dogiteri Robert Cain, inzobere mu buvuzi bw’umuryango mu ivuriro rya Cleveland, yagize ati: "Mu kugarura injyana ya sikadiyani, amatara yo kuvura urumuri arashobora kugabanya ururenda rwa melatonine kandi agateza imbere umusaruro wa serotonine, amaherezo akazamura cyane ibitotsi ndetse n’imyumvire."
Ibintu bitanu byingenzi ugomba gusuzuma muguhitamo itara RIKORESHEJWE Itara
1. Umucyo mwinshi: 10,000 Lux ni Zahabu
Inzobere mu buvuzi zose zemeza ko itara ryiza ryo kuvura urumuri rigomba kugera ku mucyo wa 10,000. Ubu bushobozi, bugereranywa n’umunsi w’ibidukikije, ni "umubare wubumaji" utera serotonine kurekura mu bwonko.
Kugura Inama: Reba niba ibisobanuro byibicuruzwa bivuga mu buryo bweruye "kugera ku 10,000 lux ku ntera yihariye." Ibicuruzwa byinshi bisaba gukoresha intera ya santimetero 12-24 (hafi cm 30-60) uhereye kumatara. Imbaraga z'umucyo zigabanuka intera; niba wicaye kure kuruta uko wasabwe, ushobora gukenera kongera igihe cyo gukoresha.
2. UV Filtration: Kurinda Amaso Yawe Nibyingenzi
Amatara yo kuvura yoroheje akoreshwa mukuvura SAD agomba kuyungurura urumuri cyangwa ultraviolet (UV). Abahanga bashimangira ko ingaruka zo kuvura SAD zigerwaho binyuze mu mucyo winjira mu maso, kandi urumuri rwa UV rushobora kubangiza. Kubwibyo, itara ryujuje ibyangombwa byo kuvura bigomba kwandikwa "UV - kubuntu" cyangwa kuvuga neza igipimo cyacyo cya UV.
Kwibutsa bidasanzwe: Ntuzigere ukoresha amatara ya UV yumucyo agenewe kuvura imiterere yuruhu kugirango avurwe SAD - ibi bikoresho cyane cyane bitanga urumuri rwa UV kandi birashobora kwangiza amaso yawe iyo bikoreshejwe nabi.
3. Kumurika Ubuso Ubuso: Kinini Nibyiza
Itara ryiza rya SAD ryumucyo rigomba kugira ubuso bwubuso bwa metero kare 1-1.5 (metero kare 0.09-0.14). Ninini yubuso bumurika, nibyiza ingaruka. Ibyiza by'ubuso bunini burimo kwemerera umutwe usanzwe utiriwe uva mu mucyo mwiza; amatara mato, nubwo bishoboka ko yagereranijwe kuri 10,000 lux, bisaba umutwe wawe guhagarara neza ahantu runaka kugirango ugere kuri ubwo bukana.
4. Ibara Ubushyuhe nubushuhe: Byuzuye - Umucyo Wera Urumuri rusabwa cyane
Abahanga barasaba guhitamo itara ryo kuvura ritanga urumuri rwera rwera. Byuzuye - ibisohoka byerekana neza ko urumuri rutwikiriye umurongo wumurambararo wumucyo wumunsi. Kubijyanye n'ubushyuhe bw'amabara, ibicuruzwa bitanga urugero rwa 2700K-6500K bigereranya neza impinduka zumucyo kuva izuba rirashe, kumanywa, nijoro.
Fondasiyo ya Kanseri y'uruhu ivuga ko nta mucyo wuzuye - urumuri cyangwa urumuri rw'ubururu byagaragaye ko bitanga ibyiza byo kuvura, kandi bishobora kubyara urumuri.
5. Igishushanyo nogushobora: Menya ko byubahirizwa buri munsi
Ingaruka zo kuvura urumuri zishingiye kumikoreshereze ya buri munsi, bityo guhitamo icyitegererezo gihuye nubuzima bwawe ni ngombwa:
Ubwoko bwa Ibiro: Bikwiranye no guhagarara kumwanya wibiro cyangwa kumeza.
Inguni ishobora guhindurwa: Ibicuruzwa bifite telesikopi cyangwa uburyo bwo guhindura inguni bigufasha gushyira urumuri hejuru yurwego rwamaso hanyuma ukarunama hasi gato, kugabanya urumuri.
Ubwoko bwimukanwa: Niba ukunze gutembera cyangwa kujya murugendo, moderi yoroheje kandi yoroshye byoroshye gupakira.
Nigute ushobora gukoresha neza itara RIKORESHEJWE Itara?
Byakoreshejwe Byiza mugitondo: Abahanga benshi barasaba kuyikoresha mugihe cyambere nyuma yo kubyuka. Irinde kuyikoresha nyuma ya saa sita cyangwa nimugoroba, kuko ibyo bishobora guhagarika ibitotsi. Ku itara ryiza rya 10,000, mubisanzwe iminota 20-30 buri munsi birahagije kugirango bikore neza. Ku itara rifite intege nke 2500, hashobora gukenerwa amasaha 1-2. Abantu benshi barashobora kumva bameze neza muminsi 2-4, bakagera kumiti igabanya ubukana mugihe cyibyumweru 2-4.
Imikoreshereze
Ntukarebe mu mucyo mu buryo butaziguye: Shyira itara kuruhande, wakire urumuri byoroshye nkuko wabikora hamwe n'itara risanzwe. Kurebera neza birashobora gutera uburibwe bw'amaso, isesemi, cyangwa kubabara umutwe.
Irashobora Guhuza nibindi Bikorwa: Ubuvuzi bworoshye burashobora gukorwa mugihe usoma, kurya ifunguro rya mugitondo, cyangwa ukoresheje mudasobwa.
Koresha Buri munsi: Gukoresha buri munsi birakenewe kugirango ukomeze ingaruka kugeza igihe cy'izuba igihe urumuri rw'izuba ruhagije.
Mbere yo kugura no gukoresha itara ryoroheje ryo kuvura, ni byiza kugisha inama inzobere mu buzima:
Abantu bafite ikibazo cya Bipolar Disorder: Kongera vuba umucyo cyangwa kuyikoresha igihe kirekire birashobora gutera ibimenyetso bya manic.
Abantu bafite uburwayi bw'amaso: Abafite ibibazo nka glaucoma, cataracte, cyangwa retinopathie diabete bagombye kubaza umuganga w'amaso mbere yo kuyikoresha.
Umuntu ufata imiti yerekana amafoto: Antibiyotike zimwe na zimwe cyangwa anti - gutwika bishobora kongera urumuri.
Abantu Bumva Umucyo: Abumva cyane cyane urumuri barashobora guhura n'ingaruka nko kubabara umutwe cyangwa umunaniro w'amaso, bishobora kugabanuka mugabanya "dose" (kugabanya igihe cyangwa kongera intera).
Umwanzuro
Guhitamo itara ribi ryo kuvura ntabwo ari icyemezo cyoroshye cyo kugura; nishoramari mubuzima bwawe bwumubiri nubwenge mugihe cyimbeho. Ibuka ibipimo ngenderwaho: 10,000 ubwiza buhebuje, UV kuyungurura, ubuso bunini buhagije bwo kumurika, hamwe nurumuri rwera -. Bayobowe na muganga, hitamo ibicuruzwa bikwiranye nubuzima bwawe, kandi ukurikize kubikoresha muminota 20-30 buri gitondo. Reka itara ryo kuvura urumuri rihinduke umufasha wawe ukomeye mugukuraho umwijima.
Baza umuganga wawe kugirango wemeze niba imiti yoroheje ikubereye.
Shyira imbere neza - ibirango bizwi hamwe na gatatu - raporo y'ibizamini by'ishyaka.
Tangira nigihe gito cyo gukoresha, uhindure buhoro buhoro mbere yo guhindura ubukana.
HuizhouZahabuIkoranabuhanga Co,. Ltd yashinzwe mu 2017, ihuza R&D, gukora no kugurisha ibicuruzwa byita ku rugo nk'imfashanyigisho zumva, isuku ya CPAP n'ibindi. Twishimiye itsinda ryinzobere kandi ryitanze rifite ubuhanga burenze imyaka icumi mubuhanga bwa elegitoroniki nubuvuzi bujyanye nubuzima. Abashinze baturuka ku isi - ibigo bizwi nka TCL na Alibaba. Bakoreye muri SONY, Harman, Philips, LG no mubindi bigo. Itsinda ryacu R&D ririmo abashushanya indangamuntu, injeniyeri za software, injeniyeri za elegitoronike, injeniyeri zubukanishi, injeniyeri nziza, injeniyeri zibumba nibindi. Yiyeguriye kugenzura ubuziranenge no gutanga serivisi nziza kubakiriya, inararibonye zacu zirahari burigihe kugirango tuganire kubyo usabwa kandi tumenye neza ko abakiriya banyuzwe. Twongeyeho, twageze kuri FDA, CE, FCC, RoHS, SGS na PSE . 107 uburenganzira hamwe nuburenganzira bwumutungo wubwenge kubintu byavumbuwe. Gutunga kandi ibimenyetso, ibirango na patenti mubushinwa, Amerika, Uburayi n'Ubuyapani. Twishimiye kandi amabwiriza ya OEM na ODM. Tuzashiraho tubikuye ku mutima kandi dusangire intsinzi nabakiriya bose. Murakaza neza kutwandikira kubindi bisobanuro kandi dutegereje gukorana nawe.
Shaka ibicuruzwa
Ohereza iperereza kugirango ubone ibiciro byibicuruzwa bigezweho.
1. Icyitegererezo cyo gutanga: Icyitegererezo kizoherezwa muminsi 1-3.
2. Igihe cyo gutanga ibicuruzwa: Ibicuruzwa bizoherezwa muminsi 15-35. Itariki yo koherezwa izagenwa hashingiwe ku bwinshi no kugereranya ibicuruzwa.
MO MOQ nto. Kuvanga amabara biremewe. Amazone ya FBA hamwe na serivise yambere yubwato. Shyigikira abadandaza bato n'abaciriritse, itsinda rinini na rito rivanze icyiciro, igiciro cyiza, Gutanga OEM, urashobora guhitamo LOGO, gupakira, kode yumurongo, agasanduku, amakuru yose yoherejwe -.
Turashobora gutanga uburyo ubwo aribwo bwose bwubucuruzi, harimo EXW, FOB, CIF, DDU (ibicuruzwa byemewe byinjira kumuryango udafite imisoro) na DDP (ibicuruzwa byemewe byinjira kumuryango no gutanga imisoro) kandi tugafasha abaguzi benshi guhitamo inzira nziza yo kohereza kugirango ubike igihe n'amafaranga.
OEM / ODM
Twunvise neza ibyifuzo byibanze byabakiriya bisi murwego rwa OEM / ODM yihariye. Gukoresha imyaka yo muri - ubumenyi bwimbitse bwo gutanga amasoko hamwe nuburambe bwibikorwa bya digitale, serivisi zacu bwite zo kwiherera zubaka inyungu zinyuranye mubice bitanu byingenzi, zitanga ibisubizo byoroshye kandi byiza kubakiriya bafite umunzani utandukanye kandi bakeneye:
LOGO - Guhindura ibirango byihariye LOGO.
Gupakira - Tanga ibisubizo byabugenewe.
HANZE - Guhindura ibicuruzwa nibicuruzwa
Mugihe dukurikirana umunezero wumubiri numwuka mubakozi bose, dutanga byoroshye - kugeza - gukoresha kandi byoroshye ibicuruzwa byita kumurugo, bituma buri muryango urinda ubuzima bwabo byoroshye kandi bikagira uruhare mubuzima bwabantu nibyishimo.
1.20'IMYAKA Yuburambe bw'abatanga isoko
2.Umwe - guhagarika Serivisi
Kugenzura 3.100% mbere yo koherezwa
4. Umukungugu - ipantaro ya Purifcaton yubusa
uruganda rwacu
Urugandaiherereye mu mujyi wa Huizhou, Intara ya Guangdong, mu Bushinwa, ifite ubuso bwa metero kare zirenga 10,000. Ifite itsinda rinini rya R&D rigizwe nabashushanyije indangamuntu, injeniyeri za software, injeniyeri za elegitoronike, injeniyeri zubukanishi, abahanga mu buhanga, abahanga mu gukora imashini, nibindi. Hamwe nimyaka 15 yuburambe bwihariye muri R&D, uruganda rwakoranye nibirango bikomeye nka SONY, Harman, Philips, na LG, bikusanya ubunararibonye bwubufatanye bwumushinga.
Mugenzi wacu
100+ ikirango cyizewe
Impamyabumenyi zacu
SGS
FC
CE
FDA
RoHS
gusuzuma abakiriya
